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Creative Ashtanga
Emocean Yoga
Ashtanga vinyasa yoga is a dynamic style of yoga practice popularized by K. Pattabhi Jois. During this practice we synchronize the special breathing with a flow motion of asanas.
The class is called creative ashtanga because we don't stick totally to the classic sequence, but tailor it to the participants' needs and levels.
So if you are not a regular ashtangi you can still join the classes however
pro ashtangis are also welcome.
This is a led class in English (or Hungarian if needed).
Every Tuesday 19:15-20:45 in the beautiful Sanara studio.
90 minutes drop in is HUF 4000.
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